Hello Student Nutritionists!
I hope you enjoyed Tuesday's class. There are some terms that I want to be sure you noted down from the video. You should have the following terms and definitions to review for a quiz next week.
Nutrition Vocabulary
nutrient
fats
carbohydrates
proteins
heterotrophic
vitamins
minerals
Today we will investigate one of the nutrients from the list further, carbohydrates. Click here to watch another brainpop movie. Please watch it once straight through without taking notes. Then watch it again and take notes on important concepts and vocabulary.
As a class, go over and share what you thought was important to note down.
After watching the video and sharing your notes, please write me a post answering the following questions:
1. Please define, in your OWN words, the following terms.
simple carbohydrates
complex carbohydrates
fiber
blood sugar
processed food
2. What does your body use carbohydrates for?
3. The video mentions a disease linked to blood sugar called diabetes. Do a bit of research on your own and tell me in your own words what this disease is,where it comes from, what it can do to a person, and how it can be managed.
I did not receive posts from everyone with Tuesday's questions. If you have not posted that, please send that by Friday. See Scott if you are not sure if you have posted. Email me with any questions.....happy investigating!
Margot
Course Description
The NHASA health class is a full year class that will cover the content areas of community health, consumer health, environmental health, family education, growth and development, personal health, nutrition, disease prevention, safety and substance abuse. The online course is based on the "Differentiated Health and Sexuality Education Activities Booklet" by Leslie Pettigrew and will use various types of activities such as group discussions, cooperative activities, role-play, videos, guest speakers and research projects to meet state mandates for health requirements. There will be a teacher advisor present during all class times to assist students in completing assignments. Students will meet two days a week to complete activities online and in small groups. Students will learn to access valid health information, products and services, advocate for personal, family and community health, analyze media messages, use communication skills, use decision-making skills, set goals, acquire conflict resolution skills, refusal skills, learn to manage stress and develop an appreciation for the diversity of our student body.
questoin 1
ReplyDeletei think that simple corbohydates mean things like sugur.
complex is seperated into 2 groups fiber and starches.
fiber is found in fruits veg. and some wheat.
your blood sugar is glucose wich is important to plants and animals.
processed food is not the heathyest to eat and is bad for you.
diabetes mean that you have to be careful of what you eat if yourblood sugar ids to high your in trouble. how it can be maneged is that you can get a thing that tells you how high or how low your blood sugar is .
Simple carbohydrates are sugars that can give you energy. Complex carbohydrates contain starches and fiber. Fiber helps slow down your digestive system. Blood sugar is known as Glucose. And processed food means that it broke down into little tiny mushy pieces. Your body uses carbohydrates for energy.
ReplyDelete1.
ReplyDeleteSimple Carbs: Simple Carbs are carbohydrates that are easy to digest and contain sugar.
Complex Carbs: Complex carbs are carbohydrates that take longer to digest, but are healthier for you.
Fiber: Fiber is found in food and contains carbs. It can be found with simple and complex carbs.
Blood Sugar: Blood Sugar is sugars that are small enough to get into the blood stream. If you have too much, you get massive blood sugar spikes that can lead to diabetes and make you overweight.
Processed Food: Processed food is food that is broken down by the intestines.
2.
Your body uses carbohydrates to get and store energy.aa
3.
Diabetes is a problem with the pancreas that can develop at any time, in any person, no matter what they weigh or eat. Diabetes is genetic most of the time in types one and two
~Raquel Wright
Question 1: please give a deffinition of the word...
ReplyDeleteSimple carbohydrate: Simple carbohydrates are in many different kinds of sugars. For instance, Glucose is a simple carb. This sugar is very important for plants and animals. However, it is also very bad for humans because it can creat blood spikes.
Complex carbohydrates: Complex carbs. can come in two different kinds of carbs. There's starch which is in a lot of corn breads and grain products. The other carb. is fiber. Fiber is found in fruits, vegetables, and some grains.
Prossest food: Prossest foods are foods that have little fiber in its substance.
Question 2: What does your body use carbohydrates for?
The body uses carbohydrates as nutrition proper sell function.
Question 3: What is diabetes?
SEE NEXT POST!
Kalden Alexander
Question1:
ReplyDeleteSimple carbohydrates- is sugar because it is the smallest molecule
Complex carbohydrates- are broken down into two groups starches and fiber
Fiber- is a substance that passes through your intestine without breaking down
Blood sugar- is also called glucose, which is small enough to pass through the lining of your intestine
Processed food- in processed food you find more carbs and less fiber.
Question2:
Your body uses carbohydrates for energy and proper cell function
Question3:
Diabetes is a metabolism disorder when your body doesn’t produce enough insulin, produces no insulin, or the cells don’t respond to the insulin the pancreas produces. This means your body produces a lot of insulin. The excess insulin is then passed through your body’s urine. Even though your body is producing enough glucose, your cells aren’t getting it for their energy and growth. Diabetes is managed by keeping your blood sugar under control and as close too normal as possible.
-Kaleha
Simple carbohydrates are sugars that can give you energy. Complex carbohydrates contain starches and fiber. Fiber helps slow down your digestive system. Blood sugar is known as Glucose. And processed food means that it broke down into little tiny mushy pieces. Your body uses carbohydrates for energy.
ReplyDelete-Hanna