Hello Students!
I hope you had an wonderful weekend.
We have investigated a bit about what types of learners we have in the class and gotten to know ourselves a bit better. Knowing one's strengths and weaknesses is a key factor in emotional health. We will revist emotional health a bit later in the year.
Today we will begin to look at physical health.
There are different aspects to physical health, many of which you have mentioned in your earlier posts. Nutrition, exercise, injury( sickness, accidents, poisons), and stress are some of these aspects.
Many of you mentioned nutrition in your definitions of health, so we will start with this.
Watch the brainpop movie by clicking here
Scott will have the username and password.
Watch the movie once, then watch it again taking notes of vocabulary and concepts.
Compare your notes with your classmates at the end of the movie.
Answer the following questions in a post:
1. classify the following foods as grains, vegetables, fruits, oils, dairy or meats/beans/nuts.
bread
olive oil
turkey
yogurt
oatmeal
almonds
eggplant
butter
carrot
chickpeas
peanut butter
strawberries
popcorn
2. Do a bit of online research. What is a vegan? What types of food are in their diet and what types of foods do they avoid?
3. Make a list of all the foods you ate yesterday. Try to make it as accurate as possible. Then, sort that list into different food groups. What do you discover? Do you have most foods fit into a certain group, or are your foods spread out among the different groups? Do you see that you were missing any food groups?
I look forward to reading your posts today! Happy investigating......
Margot
balanced diet
ReplyDeletehuman body needs nutrients to work
we are heterothophic - humans get nutrients from eating foods
Carbs and fats = fuel for body
protein = builds new parts for the body
Vitamins and minerals - keepbody healthy ( calcium, Vitamin E)
Grains - wheat, cornmeal rice... we need them the most because they are mainly carbs
Veggies - good source of vitamins and minerals
Fruits - good source of fiber etc and is healthy
Oil - try to eat food with veggy oil
meats - high in protein but be careful of fatty meats.
excersise = important part of a healthy diet
________________________
bread - grain
olive oil- oils
turkey- meat
yogurt- dairy
oatmeal-grain
almonds-nuts
eggplant-vegetables
butter-dairy
carrot-veg
chickpeas-veg
peanut butter-nuts
strawberries-fruit
popcorn-nuts
Veganism - Vegans are people who do not eat or wear any type of animal at all. this includes eggs or dairy products. A vegan diet usually consists of a lot of subsititute foods, like egg substitutes, Milk substitutes and dairy substitutes but it also has all grains and vegetables and fruits.
___________________________________________
Breakfast - bagel, egg, bacon, cheese, Coffee
Lunch-
Dinner - pasta, beans, alfrado stuff sauce, water
-WILL
Question 1: Classify the different foods.
ReplyDeleteBread: Grain
Olive oil: oil
Turkey: meat
Yogurt: dairy
Oatmeal: grain
almonds: nuts
eggplants: vegetable
butter: oils
carrot: vegetable
chickpeas: vegetable
peanut butter: nuts
strawberries: fruit
popcorn: nuts
Question 2: What is a vegan?
A vegan is very much like a vegetarien. They don't eat meat. However, a vegan ALSO doesn't eat any fish, milk, cheese(same thing) and some other fourth thing. The reason for why they don't eat milk or cheese is because it comes from a cow. Anything that comes from an animal, even if it doesn't kill it, Vegans will not eat. So, the kinds of things that they CAN eat, is fruits, vegetables, and grains.
Question 3: What did you eat?
Yesterday, I had a slim fast in the morning (as always). I had my mothers home made chex mix and a bagel for lunch. Last, I had eggs, bacon, strawberries, and toast for dinner.
Kalden Alexander
Question 1:
ReplyDeleteBread- Grains- Orange
olive oil- Oils-
turkey- Meats-
yogurt- Dairy-
oatmeal- Grain
almonds- Oils, meat
eggplant- Vegetable
butter- oil
carrot- Vegetables
chickpeas- meats,
peanut butter- Meats, Oil
strawberries- Fruit
popcorn- Grain, oil
Question 2:
A vegan is a vegetarian diet that contains meat, eggs and Dairy products. Grain and Fruit. Vegans avoid any processed food using animal products. Like white sugar and some types of wine. Vegans also avoid any products tested on animals. vegans avoid leather, fur and wool.
Question 3:
I ate cheerios with a banana and milk for breakfast. For a snack I ate a milk chocolate granola bar. lunch I ate a slice of spinach and artichoke pizza, with an apple. Lunch I ate A chicken quesadilla with salsa and refried beans.
Breakfast- cheerios- grain Milk- dairy Banana
Snack- Milk chocolate granola bar- grain, dairy and sugar
Lunch- spinach, Artichokes – vegetables pizza- grain, dairy Apple- fruit
Dinner- Quesadilla- grain, dairy Chicken- Meat salsa- vegetable refried
beans- meats
from: Callie
question 1.
ReplyDeletebread- grain
olive oil- oil
turkey- meat
yogurt- dairy
oatmeal- grain
almonds- nuts
eggplants- vegetables
butter- dairy
carrot- vegetables
chickpeas- vegetables
peanut butter- nuts
strawberries- fruit
popcorn- grain
question 2.
yesterday morning I ate 2 pancakes (wheat) with butter (dairy) and syrup. I in the early afternoon, I had 2 power bars (nuts). Lunch, I had a peanut butter (nuts) and grape jelly (fruit). That night for dinner I had a Hawaiian sandwich. It has pineapple (fruit), ham (meat), and cheese (dairy)
question 3.
A vegan is a person who doesn't eat meat, eggs, dairy products and other foods that come from animals. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. They also will not wear any clothing that contains leather, fur and wool.
-Hanna
1.
ReplyDeleteBread-grain
Olive oil-oils
Turkey-meats
Yogurt-dairy
Oatmeal-grain
Almonds-oil & meats
Butter-oil
Carrot-vegetable
Chickpeas-meat
Peanut butter-oil & meat
Strawberries-fruit
Popcorn-grain
2.
A vegan is a person with a strict lifestyle that excludes the use of animals as food, clothing or any other purposes. They also don’t eat or drink any dairy products.
3.
Grains
Cereal & Pasta
Fruits
Strawberries & Grapes
Vegetables
Cucumbers, Carrots & Potato
Dairy
Cheese, Milk & Yogurt
Meats
Pot Roast
Oils
Butter
~Raquel Wright
question 1
ReplyDeletebread ,oatmeal, popcorn are grains.
olive oil, almonds are oils
turkey, peanut butter ,and chickpeas are meat
yogurt, butter are dairy
eggplant and carrots are veg.
strawberries are fruits
a vegan is a person who does not eat meats aor dairys and have a strict lifestyle.
grains
ceral ,pasta, bread
fruit
apples, mango,
veg.
cumbersand carrots
meats
staek
dairy
milk
oils
olives
\imali
Question1:
ReplyDeleteBread- Grains
Olive oil- Oils
Turkey- Meat
Yogurt- Dairy
Oatmeal- Grains
Almonds- Oils and Meat
Eggplant- Vegetable
Butter- Oil
Carrot- Vegetable
Chickpeas- Meat
Peanut butter- Meat
Strawberries- Fruits
Popcorn- Oils
Question2:
Vegans are people who won’t eat anything that is of animal origin, won’t where animal based clothing, or any other purpose. A vegans diet made up of fruits, vegetables, whole grains, nuts, seeds, and legumes a type plant in the pea family.
Question3-
Morning- Paini breakfast sandwich (cheese, sasuage, egg)-dairy, meat, grains
Snack- Banana- fruit
Afternoon- Chicken nuggets-meat
Dinner- Chicken noodle soup with bread and butter-grain, meat, oil
I think the food is mostly spread out among different groups but I think I could have eaten a lot more vegetables.
-Kaleha